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Summary

Notifications have changed our psychology and how we interact with technology. From changing habits to previnting us to do any real work and scroll infinitely, they have the power to shape our daily life.

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► ABOUT
🖖 Hey! I'm Enrico and on this channel I go behind the scenes of tech. I'm a tech Product Manager,  builder of digital stuff, YouTube aficionado and overall meme connoisseur. I am also a rare Italian who doesn’t know how to cook.

📕 SOURCES
https://techcrunch.com/2015/02/05/the-psychology-of-notifications/
https://www.researchgate.net/publication/291618379_Silence_Your_Phones_Smartphone_Notifications_Increase_Inattention_and_Hyperactivity_Symptoms

🔖CHAPTERS
0:00 Intro
1:03 Notifications
1:54 The Habit Loop
3:43 Building the perfect notification
6:29 The Dark Side
7:35 What can you do?
8:49 Seeya

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