Edit Entry — Media Tracker

Summary

To start a business with Shopify, use this link for a free trial http://shopify.com/jameshoffmann

Today’s video is something a bit different. We thought we should do our best to test one of the most popular and widespread coffee “hacks”, this one coming from Dr Andrew Huberman. 
I will note: adenosine is not my field of expertise, but if it is yours then I’d love to hear from you in the comments!

Experiment design: Dr Adam Bataineh - https://x.com/dradambat
Data analysis: Susanna Pagni & Francesco Tonini
Andrew Huberman’s channel: http://www.youtube.com/@hubermanlab
Layne Norton’s channel: http://www.youtube.com/@biolayne1

Timestamps:
00:00 Who is Huberman
05:52 Experiment outline
09:38 Shopify
10:51 Results: is Dr Huberman right? 
13:47 Adenosine rant
14:45 Proposing an alternative theory
17:08 Results: caffeine, sleep, & performance 
20:24 Conclusion - be skeptical
21:37 Hi Dr Huberman
21:54 Outro

Other Links:
Patreon: https://www.patreon.com/jameshoffmann
Limited Edition Merch: https://geni.us/TensHundredsThousands
Instagram: https://www.instagram.com/jimseven
Twitter: https://www.twitter.com/jimseven

My Books:
How to Make The Best Coffee At Home*: https://geni.us/howtomakethebestcoffee
The World Atlas of Coffee*: http://geni.us/atlasofcoffee
The World Atlas of Coffee Audiobook*: https://bit.ly/worldatlasofcoffeeaudio
The Best of Jimseven*: https://geni.us/bestofjimseven

Things I use and like:
My glasses: http://bit.ly/boldlondon
My hair product of choice*: https://geni.us/forthehair
(*Affiliate links which may earn us a commission)

Edit

Image