My 12KG Fat Loss: This Finally Worked (After Years of Failing)

Description

In January, I hit a breaking point. Low energy. No confidence. I couldn’t even look in the mirror anymore. So I changed everything. In this video, I’m sharing how I lost 12KG, the real gym routine that finally worked, and how I rebuilt my self-esteem through discipline, lifting, and showing up. "DISCLAIMER" I'm not a personal trainer, just sharing my experience, so please always check with a professional 🙏🏻 Hope it can helps someone who is struggling as I was, you got this ♥️ Thank you for watching 🤍 ⸻⸻⸻⸻ MY GEAR (Affiliate Links) (I may earn a commission at no extra cost to you)🙏🏻 Sony A6700 → https://amzn.to/459JC7Z Tamron 17-70mm f/2.8 → https://amzn.to/3UttjNj Sony 11mm f/1.8 → https://amzn.to/4m1jnqg K&F Concept Nano X - ND filter ND2-ND400 → https://amzn.to/4lbHq4L Tiffen 67mm Black Pro-Mist 1/8 Filter → https://amzn.to/3H4XiYK K&F Concept 83 inch/211cm Camera Video Tripod → https://amzn.to/46CZOQd PGYTech Mantis 2 Tripod → https://amzn.to/41hr8Qu ULANZI TT38 Mini Tripod → https://amzn.to/4mmbhs3 Urth Dolomite 5.1L → https://amzn.to/4og1OUT Urth Arkose Camera Insert Bag → https://amzn.to/4fBPJpn Hollyland Lark M2 → https://amzn.to/46DPBmC Sony ECM-M1 → https://amzn.to/479rZGz ⸻⸻⸻⸻ Stay in touch!! https://beacons.ai/antoniavisone ⸻⸻⸻⸻ 📌 Timestamps 00:00 Intro 00:22 My Gym History 01:51 My Current Training Plan 04:12 What Changed Mentally + Final Thoughts ⸻⸻⸻⸻ 🎵 Music: All tracks licensed via Epidemic Sound Try it free for 30 days with my link https://share.epidemicsound.com/wz7sof ⸻⸻⸻⸻ #fitnessjourney #weightlosstransformation #gymroutine #realresults #12kg #selfimprovement #womenwholift #gymvlog #beforeafter #mentalhealth