How I'm Improving My Morning Routine for the New Year (and Beyond!)

Description

Hey everyone, thanks for tuning in for a slightly different type of video where I want to share how I'm tuning up my daily routine for the quickly approaching new year. Whenever this time of the year rolls around I get excited thinking about what improvements I can make and what new habits I can introduce that can help my chase my goals - I hope this video gives you some food for thought if you're the same way! #productivity #habits #routine 0:00 - Intro 1:19 - No more scrolling 4:56 - Improving time management 7:49 - The Wim Hof method 9:27 - Delaying caffeine intake 🙋‍♂️ SOCIALS Support Dauphin and this channel on Patreon! https://patreon.com/devduck Join The Duck Pond on Discord! https://discord.gg/JpPYwE384N Follow me on Twitter! https://twitter.com/_devduck Play Snow Pounce! iOS: https://apps.apple.com/us/app/snow-pounce/id1493702259 Android: https://play.google.com/store/apps/details?id=com.DevDuckLLC.SnowPounce Play Blink! iOS: https://apps.apple.com/us/app/blink-a-bugs-light/id1475168017?ls=1 Android: https://play.google.com/store/apps/details?id=com.devduck.blink ⌨ GEAR Mac - M1 Max MBP 16" / 32GB RAM / 1TB Storage: https://amzn.to/3huiN7U PC - Custom-Built Windows 11 - 8 Core i7, 16GB RAM, RTX 3080 Tablet - 12.9" M1 iPad Pro: https://amzn.to/3fOMosk Desk - IKEA Skogsta: https://www.ikea.com/us/en/p/skogsta-dining-table-acacia-70419264/ Monitor - LG C1 48": https://amzn.to/3cm3n05 Keyboard - IQUNIX F97: https://iqunix.store/devduck Headphone Stand - Grovemade Walnut Headphone Stand: https://grovemade.com/?rfsn=7099603.9fc210 Mouse - Logitech G502 Lightspeed: https://amzn.to/3klPYZr Microphone - Blue Yeti (Blackout): https://amzn.to/3gmhapy Webcam - Razer Kiyo: https://amzn.to/386IZxE Wall Lights - Nanoleaf Shapes: https://amzn.to/3t8nGHz Desk Light Strip - Philips Hue: https://amzn.to/3zgZu63 Monitor Light Bar - BenQ Screenbar: https://amzn.to/3gneUi0 Microphone Arm - InnoGear Heavy Duty (Large): https://amzn.to/38722ry Webcam Arm - 14" Webcam Stand: https://amzn.to/2UGmix7 Laptop Stand - Rain Design mStand: https://amzn.to/3j62Wei Dual Laptop Dock - JARLINK Stand: https://amzn.to/386KNXs Laptop + Tablet Dock - JARLINK Stand: https://amzn.to/3sFbI68 Desk Mat - Oakywood Anthracite: https://oakywood.shop/collections/felt-cork-desk-mats/products/anthracite-felt-cork-desk-mat Office Chair Mat - Amazon Basics Clear Plastic: https://amzn.to/387Umpd DISCLAIMER: The above links are affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks for your support! 🎵 Music: Music provided by Chillhop: https://chillhop.ffm.to/creatorcred fantompower - Vitamin D https://chll.to/36b7c6a1